Have you been very conscious about your skin health? You should be. How you take care of your skin will be reflected by your skin’s condition and a major part of this relies on the foods you eat.
Apart from choosing the right foods for the skin, you should also be particular in avoiding the foods that can cause problems affecting your skin health. It’s true that while there are those that are referred to as skin foods, there are also the ones that you should keep off your plate to ensure skin health. And if you want to know what these are, you’ve come to the right place.
Alyaka.com, UK’s trusted online beauty store offering organic beauty products and niche perfumes, presents to you an infographic featuring 12 of the foods that your skin hates because of their harsh effects, along with the alternatives that you can try to get the nutrients your skin needs and the satisfaction you want.
Infographic Source: https://www.alyaka.com/magazine/12-foods-skin-hates/